If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in La Mesa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in La Mesa.
| Date | Event | Venue |
|---|---|---|
| 14 Mar 2026 | BLOOM WITH ROSE & MYCO WELLNESS SOUND HEALING | 8348 Center Dr suite a, La Mesa, CA |
| 28 Mar 2026 | BLOOM WITH ROSE & MYCO WELLNESS MYCO BREATH | 8348 Center Dr suite a, La Mesa, CA |
| 02 May 2026 | BWA La Mesa & CABWHP Present Regional Mental Health Walk | 5540 Kiowa Dr, La Mesa, CA |
| 17 Mar 2026 | cosmic soundbath healing reiki mediumship | Om Center for Spiritual Living, La Mesa, CA |
| 07 Mar 2026 | A SACRED EVENING ROOTED IN ANCIENT MAYAN WISDOM | 8348 Center Dr suite a, La Mesa, CA |
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